Thursday, November 3, 2011

Remembering The Forgotten


When I go back and read some of my old journal entries and poems, it amazes me that my higher self and unconscious was talking to me about my past lives or the Beings that I was encountering were "soul fragments". It is a beautiful memory to remember these things, knowing what I know now. Yes, I was a VERY confused girl when I wrote these because I didn't understand anything that I was feeling or seeing. I am forever grateful that I am, now, finally "remembering" what my soul "forgot" when I was born.


November 11, 1999

“How to end a thought like you?  
There is no end, 
For you are always a thought on my mind.  
You are so intoxicating to consume.  
I can hear nothing but your voice.  
At your sight to the rest of the world I am blind.”


December 21, 1999
“I stare at you because you’re a stranger with a familiar shape.  
Your eyes show flicks from my past with each blink.  
Your breath is a refreshing breeze from my childhood.  
Who are you?”

Tuesday, November 1, 2011

Words From My Proverbial Soap Box (Eh..Hhm...Is this mic on...??)

As I was taking my kids to school this morning, I was thinking about all the things I wanted to write about and share with you this morning.  I wanted to write so eloquently about my struggles through life and how I overcame them or how I see a little bit of light being shined on my problem....etc...etc.  However when I sat down at my computer, the desire had left me to go into to all of that murkiness to explain how you can come out on the other side.


All I want to say is....THERE IS HOPE!  THERE IS LIGHT AND LOVE!  
I know where it is.  It's not easy, but it's not hard either. Ha!!! It is a daily struggle for me.  It is a daily gift and joy for me.


Overcome your ego.  
Your pride and arrogance are the weights that hold you down.  
They are my weights, my struggles, my crap too! But it is nice to say that I can smile at my journey. Rough or smooth. 
Past or future.  It all pleases me now. 
I LOVE LIFE!


However, nothing changes over night.  It doesn't change in a year.  This journey is your purpose.  This journey is your life. It's my life.  


So....educate yourself with the things that come to your mind the most.  
If you think of your family the most, then go out and read about family and other's experiences about how they handled their relationships.
If you think of spirituality the most, go out and research the topic and fill your mind with the goodness of all spirituality. 
If you think about something and it pleases you and brings a pure smile to your face and is worthy to share with others.....educated yourself. 
Be knowing. 
Be aware.  
Be open.
Just Be.


Some good thoughts to live by:


"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Philippians 4:8


“Right views will be the torch to light his way. Right aspirations will be his guide. Right speech will be his dwelling-place on the road. His gait will be straight, for it is right behavior. His refreshments will be the right way of earning his livelihood. Right efforts will be his steps: right thoughts his breath; and right contemplation will give him the peace that follows in his footprints." - Buddah


“Simplicity, patience, compassion. 
These three are your greatest treasures. 
Simple in actions and thoughts, you return to the source of being... 

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realize that you have enough, you are truly rich.” - Lao Tzu, Tao Te Ching



These are the things that have brought me clarity.  
These are the things that make life worth living.
Educate yourself and find yours.  It is different for everyone.
Search for yours.  It is the search that is hard.  The hardest part is getting up off your ass and doing it. I promise you, though, once you start, you won't want to quit.  Not only that, your might find it impossible because the journey will pull you. Your purpose will know that you are coming and will pull you.
God will lead you....you might not even know it is God. 
If it is something you want to know, but have fear of what you might find out....all the more reason to find it!!!
So...educate yourself with the things that interest you the most.  
What do you think about the most?  
What pleases you and brings a smile to your face?  
What do you want to share with pure love and intent with others?
Just do it already.  
Turn off the news and find your own answers. 
Stop the blame game and wake up. 
Don't follow, lead. 
But first educate yourself in all things that are good, true, and noble.


And most of all, don't forget about LOVE.

Saturday, October 22, 2011

Let's Talk About My Health, My Journey

When I go to sleep at night and start to dream, my body turns into this perfect being that is young and vital with no pain.  I am thin and strong with joy and no physical worries.  As the morning comes and I am waking up in that in between sleep state of wake and dream, I still think that I am this way.  Then as the kids get up and pounce in the bed with me, I slowly remember that I am not 18 years old, single, or childless.  I start to feel my almost 32 year old body that has been abused by myself over the years from neglect, crappy diet, child birth, drugs, alcohol, depression and whatever else you can think of that is not good for the physical body.
Since the birth of my twins in 2007, my body really started talking to me.  I really didn't start LISTENING to it until about a year ago. Maybe a little longer.
In the past few months I have really begun to check out all of my aches, pains and physical complaints that my body has been screaming at me.
The first thing that I had to address was depression and anxiety.  This has been a hard road to walk down, because western medicine really doesn't understand certain things about our brain and how it reacts with the chemicals that we choose to put in our body.  From trial and error on my part, I have found that having patience with myself and my psychiatric doctor to assist in finding the right combination of drugs, mixed with a healthy diet, meditation, breathing exercises and yoga.  The diet part is the hardest part and I have yet to master it.  I have found that eating natural, organic, non processed foods have made the biggest difference in my emotional and mental health.  This is easier said than done, because our society makes it hard to afford good and healthy foods.  So when the budget is tight, processed foods are affordable.  Money is a factor for my mental health. Sad isn't it? Sad, but true.Here is a little article about it.  It's brief and I found it in a Senior website, but it applies to all.
Food, Anxiety and Depression

Another thing that I have experienced all of my adult life is breast pain and tenderness.  This too has a lot to do with what we put in our bodies.  Especially nicotine and caffeine.  However since I had my twins in 2007 and had my tubes tied for birth control, the pain and discomfort has become worse.  I recommend getting a woman's wellness check up every year and having a mammogram as well.  However, the article that is included here is about hormones.  Our bodies are amazing and pain is the language of body.  Listen to it.
Monthly Breast Pain and Soreness

Now moving on to something that has recently been brought to my attention. I have been having abdominal pain and discomfort since the twins were born. This has lead to an abdominal plasty surgery, hernia repair and a bladder repair.  One thing that contributes to this, beside carrying full term twins, is lack of exercise, depression, diet, and being overweight by 60 pounds.  Because of the ongoing pain and discomfort recently, I  had an MRI that has identified the source of my pain.  I have a "bruised liver", "fatty liver" and an "umbilical hernia".  There  are many many reasons for these things that includes everything that I mentioned before combined with a trauma that will forever be a mystery to me.
The following are some links to what I have been talking about.
Bruised Liver - Liver Facts
Fatty Liver Facts
Umbilical Hernia

So in my quest to feel 18 again, I have found that my mind and spirit is the most powerful part of being healthy, happy, and strong.  I have been exploring and enjoying acupuncture, vibration therapy with tuning forks, reiki, yoga (in all forms), mediation, breathing exercises, and my favorite, ThetaHealing (TM).
I have found that mixing a good healthy diet with a little western medicine, mixed with prayer and other modalities that aid my Being in growth in Love and Spirit, I am moving forward to being 18 years old again.

Heal the Spirit, Heal the Mind, Heal the Body.
This is my journey.  What's yours?

Love and Light in The Creator Of All That Is,
Kate with "Mending The Whole"
www.mendingthewhole.yolasite.com

Monday, October 17, 2011

Words That Aid My Healing

Here are some quotes that aid me in healing and knowing that what I have chosen to do (so far) is good and right for myself and the people in my life that I love and love in return.
It is amazing to me that grieving takes so long.  As soon as I think I am done and ok, it knocks me down again.

**************************************************
"Grief is the other side of Love." John Edward


"We glibly use the expression "the truth will set you free" but this may not be correct in all circumstances. It isn't just the truth that sets you free, it is knowing the truth and then applying it that sets you free.
The truth is there at all times – whether or not we recognize it – but unless we know the truth, and apply it, truth itself is powerless." (Graham Pockett)


"Love is an act of endless forgiveness, a tender look which becomes a habit."  ~Peter Ustinov


"Who, being loved, is poor?"  ~Oscar Wilde


"Only in love are unity and duality not in conflict."  ~Rabindranath Tagore


"Come to me, all you who are weary and burdened, and I will give you rest." Matthew 11:28


"Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.  Cast all your anxiety (cares) on him because he cares for you." 1 Peter 5:6-7



Sunday, October 9, 2011

"The Bus Ticket" (My very first attempt at writing a short story) ;)


The Bus Ticket
(Written in November 2010 by Kate Pool) 


Zoe was a rebellious woman in her early twenties.  She had attended three different colleges in hopes that she would find her knack. She seemed to excel in parties, men, quitting jobs, drinking coffee, smoking cigarettes and snapping her fingers at the local poetry bar.  Nothing else interested her.  After four semesters of a “C” average and failed trade school classes, she found herself taking a front desk job for the very school she failed.  It was a simple job, handling phones, filing, and taking appointments.  

Zoe woke up late on her first day to work and quickly dressed herself in the jeans she wore the day before and a wrinkled blouse from on her closet floor.  She strolled into the two story pink building with her washed out brown hair pulled up loosely in a bun and her flip flops announcing her tardiness.  There wasn’t anyone behind the front desk and no one in the office.  The sun was coming in the front windows revealing all the dust her flip flops had kicked up.  A young man sat in the waiting area by the front desk.  Zoe looked around the foyer then stood by the front desk with a blank look on her face.  She was biting her lower lip while leaning on the desk with her hands stuffed in the back pockets of her Levis.  The man looked up and ran his fingers through his unkempt, unwashed, curly hair and cleared his throat.

“Can I help you?” Zoe said sheepishly.

“Indeed, madam…” he said smirking. “My name is Elliott, and I believe you must be Zoe. I am supposed to be showing you the ropes today.”

Elliott stood up, took a few steps forward and extended his hand to greet her.  She smiled and paused to get a better look at him. She immediately noticed his five o’clock shadow at nine in the morning and the white button down surf shirt with coffee stains. His shirt was buttoned all the way up to his neck and half tucked into his faded blue Dickie slacks.  His blue eyes were refreshing; his smile slightly crooked revealing his coffee and smoking habit from his lightly stained teeth.  He pulled the unkempt look off very well.

Zoe shook Elliott’s hand and said hello.

They got started with all the mundane things that the job required, pausing often to talk about personal likes and dislikes while catching each other’s eyes, finishing each other’s sentences and comparing personal notes about poetry, music, spiritual ideals and the Beatnik Generation.  They were so lost in each other’s company they forgot to order lunch until 2pm and almost forgot to call to confirm the next day appointments during the last hour of the shift.

The day was ending and the sun was no longer shinning through the door revealing the kicked up dust.

“Ya know, um, you are my replacement here.” Elliott said quietly with his hands behind his head and his feet shuffling from under the desk. “They let me go…didn’t give a really good reason…they just said that I didn’t fit here and I should train the girl coming in to replace me.”

Zoe didn’t know what to say.  They had been flirting all day and she just assumed they were going to be working together.  She took a deep breath to keep her heart from coming up in her throat and apologized softly.  Elliott just sighed and said, “It’s just weird training my own replacement. It’s not like I quit or something…”

They sat in silence for a moment and then Elliott perked up and said, “So anyway, I wrote something after they fired me and I didn’t like it at first, but now I think that it is humorous.”

Elliott took a tattered green notebook from his back pack; turn over a few pages and began to read aloud.

“A time away
A time to heal
Only to remember
To discover again
That Jack Kerouac has all the answers
And, alas, now do I!”

Their first shift was over and Elliott asked Zoe for a ride home.  She accepted and asked him where his house was.


“I really don’t want to go home…” he said staring at the floor board of her car.  

Zoe was confused and asked him where she should take him.

“Anywhere else; I don’t care.” He mumbled.  

She started her little black Escort and drove to her apartment.  The ride was quiet, as was the walk up the stairs and through the front door.  They sat on the couch and turned the TV on.  After a half and hour Zoe broke the silence.

“Are you hungry?”

“Sure.” He said without breaking his gaze on the TV.

“I don’t have much but I am good at making things up.”

“I am not picky.”

Zoe smiled and started toward the kitchen.  She could feel him watching her walk away.

“Do you mind if I take a shower?” he asked.

“No…” she paused, “Do you need something clean to wear?  I was going to do a load of laundry.  I can put your clothes in with mine.”

Elliott looked down at his shirt and patted down the buttons.  He brushed his pants off like there was something on them. He chuckled weirdly.

“Yes, madam, indeed I am dirty.”

She liked the way he spoke. It was weird and geeky, but charming.

She gave him an old boyfriend’s shirt and mesh shorts to wear while his clothes were washing.  She didn’t ask him if he cared about wearing another man’s clothes.  She was just glad that she hadn’t donated them to the shelter yet.  While he showered, she made grilled provolone sandwiches on challah bread.  She cut up some strawberries and proclaimed it a feast.  They ate on the living room floor and enjoyed some light conversation in front on the TV. Eventually Elliott fell asleep on the floor.

The next morning Elliott woke up in the same place he had fallen asleep with a pillow under his head and a Chanel afghan over his legs.  He noticed the smell of coffee and his clothes nicely folded on the arm of the couch.  When he had finished getting dressed, Zoe was bouncing into the living room.  She was smiling and radiant.  Her hair was pulled up in a bun and her clothes were clean and pressed.  They greeted each other and dawdled over a cup of coffee while watching the morning news.  When it was time, they drove back to the pink building in the same manner they left.

The second day went much like the first.  Elliott was showing Zoe all the responsibilities that came with the job. In the silence moments between phone calls, filing papers, and sending out advertisements they shared pieces of themselves while admiring each other.

“Can I ask you a question?” she said

“Of course, but I don’t guarantee an answer.”

“Why didn’t you want to go home last night?”

Elliott frowned and looked out the dirty window at the freeway. It was raining outside and the thunder was rolling. He scratched his head, pulled up his pants and sat down in another chair.  He was stalling.

“I live with my girlfriend. I mean, she isn’t my girlfriend anymore.  When I told her that I was fired, she was irate.  She asked me to move out.  There is more to it, really.  We have lots of history, but that is all I want to talk about.  Christine is weird.”
“
I don’t know what to say,” Zoe gasped, “Is there something I can do? Do you need help moving your stuff?”

“Oh...no…that’s not necessary. I decided that I am going to leave it there.  I have exactly what I need in my back pack.  I decided to start over new and fresh.”

“Maybe you can donate your things.  The shelter that I give to always needs whatever can be given.  They helped me when I was down and out. That’s how I got my car, ya know? Now I am in a better place and I like to give back what I can.”

After she said that I huge clap of thunder sounded off. It shook the pink building.  They exchanged a slightly surprised look.  Elliott smiled and laughed at himself before he spoke.

“You know, I think that the thunder is the sound God’s eyes make when he is rolling them at me.”

They laughed together and went back to stuffing envelops and answering the phones.

For the next few days the same things happened.  However on Friday Elliott announced it was his last day to work in the pink building. Zoe was sad to know that she wouldn’t be working with him, but had a silent confidence that he wasn’t going any where.  The work day ended and they exited the pink building together. Zoe unlocked the car, but Elliott just stood on the sidewalk.  Zoe looked at Elliott blankly as he reached in his navy blue Dickie slacks back pocket and pulled out a green slip of paper.

“It’s a bus ticket….to…um…to Chicago.” He said as he scratched his scruff with the bus ticket.

“Chicago?” she asked.

“Yeah, I bought it when they fired me.”

“So…do you want a ride to the bus station? When do you leave? I mean…what?” Zoe was so hurt and confused.

“No…I don’t…I mean…maybe if you…” Elliott trailed off.

“If I…what?” She was irritated.

“There are two bus tickets. I bought one for Christine, but she didn’t even give me a chance to present my idea to her.” He paused for a moment, “Come with me.” He said as he stuffed them back in his pocket and lit a cigarette.

“Come with you? Are you nuts?  I just started this job…and…I just can’t get up and leave!”

“Sure you can. Come with me and we will be together and we will start something new together, doing what we really like to do.  You don’t want to be trapped in this pink building day after day, do you?”

Zoe smiled and he smiled back.  He was so cute and convincing, she thought, even though he had no argument and didn’t give a single solid reason for taking a bus to a strange city.

Zoe nodded, opened the passenger door of her car and motioned for him to get in.

The next morning the manager of the pink building came to work and noticed a post it note on the locked door that read, “Look in the flower pot”.  She looked and there were Zoe’s and Elliott’s front door keys and employee cards.  

Across the city at the shelter’s parking lot was an envelope taped to Zoe’s little black car’s driver’s side window. The envelope had the word “Director” on the front.

When the shelter’s director pulled in the parking lot and noticed black car was in his parking space, he was annoyed. He parked next to it and noticed the envelope.  He opened it and read the note out loud.

“Thank you for the generosity over the years.  
The key is in my usual hiding place.
‘Give, and there will be gifts for you’, Luke 6:38.


He smiled because he knew exactly who wrote the note.  But before he started in the building he peered into the back seat of the car and noticed it was filled with books, clothes, CD’s, linens and canned food.  He just nodded his head and felt blessed.  Later that day, he found the trunk was full of Elliott’s things as well.



A Sole Selfish Sonnet (October 2010)


A Sole Selfish Sonnet

When I ponder, I weigh myself in you.
I conjure thoughts that contain the word “I”.
A selfish poet, I am, in my view.
The ink only tells of me and my lies.

All words revolve around narrow desires.
Full matters never solved still inside.
I can think of nothing more than the Pyre.
To the paper, the pen does it confide.

The solution will not present itself.
My darkest hour cannot heal without ink.
So sick of complaining about myself.
This selfish poet of nothing can think.

I conjure thoughts of myself with you.
The pen glides to forgive the confession due.

October 2010

Thursday, October 6, 2011

Solitude Quotes


I am at my best when I am alone....and I am not the only one that desires solitude as much as I do!!!
Enjoy.
  • A poet is a nightingale, who sits in darkness and sings to cheer its own solitude with sweet sounds.... Percy Bysshe Shelley
  • In solitude, where we are least alone.  ~George Gordon, Lord Byron, Childe Harold's Pilgrimage
  • Never be afraid to sit awhile and think.  ~Lorraine Hansberry, A Raisin in the Sun
  • Inside myself is a place where I live all alone, and that's where I renew my springs that never dry up.  ~Pearl Buck
  • The happiest of all lives is a busy solitude.  ~Voltaire
  • No man should go through life without once experiencing healthy, even bored solitude in the wilderness, finding himself depending solely on himself and thereby learning his true and hidden strength.  ~Jack Kerouac
  • For those uneasy with the world, solitude is the only guarantee of confidence.  ~Terri Guillemets
  • You will not find a soulmate in the quiet of your room.  You must go to a noisy place and look in the quiet corners.  ~Robert Brault
  • I never found the companion that was so companionable as solitude.  We are for the most part more lonely when we go abroad among men than when we stay in our chambers.  ~Henry David Thoreau, "Solitude," Walden, 1854
  • Language... has created the word "loneliness" to express the pain of being alone.  And it has created the word "solitude" to express the glory of being alone.  ~Paul Johannes Tillich, The Eternal Now
  • I think that I cannot preserve my health and spirits, unless I spend four hours a day at least - and it is commonly more than that - sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.  ~Henry David Thoreau
  • It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.  ~K.T. Jong
  • “I hold this to be the highest task for a bond between two people: that each protects the solitude of the other”....Rainer Maria Rilke
  • “It is good to be solitary, for solitude is difficult; that something is difficult must be a reason the more for us to do it” Rainer Maria Rilke
  • Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains supreme bliss. Guru Nanak
  • As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness. Henry David Thoreau
  • Be still, and know that I am God. (Psalm 46:10)

Pausing Parlance


"Pausing Parlance"

By Kate Pool

So hard to find the time
To make ones self
Break from the daily grind

Pause a moment and breath
Stop and listen to silence
Close my eyes and not grieve
And forget my common parlance

A thunderstorm grows closer
The grass is freshly cut
Smell and sound blend
A natural composer

A bird floats effortlessly
A breeze kisses my cheek
My children play passionately
My smile is not bleak

I can smell the rain coming
I taste sweetness in the air
I breathe in deeply for healing
I exhale with a balancing prayer

A pause for my self
Just a few moments
A time to reflect
And take it all in
Just a few more deep breaths
To feel alive again

Be Enlightened


The earth is God’s foot stool
The heaven’s His seat
The earth's crust is a play ground
For the fallen one’s feet

We are suppose to be careful
We are to heed a warning
So we aren’t to be deceived
When the knowledge is pouring

Meditate everyday
Clear your third eye
Breathe deeply in silence
So you may see where they lie.

By: Kate Pool 
January 22, 2011

Tuesday, October 4, 2011

Third Chakra Cleanse

Repost from a FaceBook friend:
I've heard several complaints from healer friends about experiencing some stomach issues and even nausea. I've had the same issue and instinctly I've been putting Young Living peppermint oil and lemon oil in my water. Even taking the lemon oil and cleaning my aura with it. Our solar plexus chakra is our power center and the digestive system is related to that chakra. As we are moving into our own personal power it's helpful to support the physical body as well. Here is a great article about our solar plexus and essential oil remedies to help assist the physical body thru this transition. http://www.suzannebovenizer.com/aromatherapy-essential-oils/the-third-charka


The Third Chakra

The third chakra is located in the region of the abdomen and includes the organs of the stomach, liver, pancreas, upper intestines, and adrenals as well as the mid thoracic spine. Known as the solar plexus chakra, this energy center is associated with the color yellow to golden yellow, and connects to the element of fire. Fire gives us warmth, light, energy and clearing, in that it allows us to burn away physical debris. On a spiritual level this solar plexus fire is used for purification, burning out the old and negative belief patterns and the obsolete energies preventing us from moving forward on our spiritual path. The third chakra is our connection to the sun, to the source light, and is represented by the 10 petal lotus. As the sun is our solar power, so the solar plexus chakra is our personal power. Here we are able to stand in our truth, to realize and be the statement of the “I AM”, and to resonate with our higher knowledge while co-creating with the more mundane. The third chakra is the bridge that allows the higher chakra energies to manifest on the physical levels. It is our lower center of personal will.
On an emotional level, the third chakra is all about the self, our ego and the development of personal power. At puberty, we open the third chakra and begin to actualize a better sense of individuation and self-esteem. With a healthy solar plexus energy, the teenager will begin to move away from the family as the center of his tribe and relate more to others; understanding how he/she, as an individual, connects to the greater whole and to a communal tribe. With a strong solar plexus, a person will become more self-aware, and self-confident. This new found personal power can enable the individual to create and manifest his own personal beliefs and desires. This can often look like rebellion to the tribe/family, but is necessary if he is ever to realize his own self-respect and self-esteem. Words like self-responsibility, self-assertion, self-control, self-understanding, self-actualization and self-criticism are all solar plexus words. If this energy center is imbalanced or compromised, then a sense of rejection sets in. We become fearful and loose the ability to assert our true selves, sliding deeper into gloom, discouragement, and despair. We become unsure of our intuitive knowing and begin depending on others to create our reality. We give up our personal power, forfeit our self-respect and abandon our self-esteem. Luckily there are some essential oils that support our positive self-image and help us identify with a sense of self-empowerment. Oils that assist the solar plexus on an emotional level are frankincense, rose, myrrh, melissa, neroli, elemi, rosewood, sandalwood, chamomile, and rosemary.
As mentioned above, on a physical plane, the solar plexus center affects the digestive system, and partially the endocrine system. Essential oils that support the digestive tract, thus strengthening the physical aspects of the third chakra are peppermint, black pepper, lavender, chamomile, lemon, ginger, cardamom, fennel, bergamot, and rosemary. Essential oils that cleanse the liver and gall bladder are cypress, chamomile, lemon, juniper, rosemary, and helichrysum. Oils that lessen nervous tension which stresses the adrenal glands are basil, chamomile, lavender, cypress, hemp, bergamot, geranium, jasmine, marjoram, melissa, patchouli, neroli, rose, sandalwood, and ylang ylang, just to name a few. All these oils will, in some way, support and nurture the third chakra center on a physical level.
The color yellow, associated with the third chakra, stimulates the intelligence centers of the brain. (When studying, if a solid piece of bright yellow paper is placed just above eye level on the desk, then any information learned at that time is more likely to be retained and remembered when needed.) We learn on a gut level, which is why the solar plexus is considered one of our seats of wisdom. Here we have our internal living library, (everything our soul has learned through all of its lifetimes) and access to not only our perceived/learned knowledge but also our intuitive wisdom. We connect to our astral bodies in this energy center, and through the astral body we can know our true wishes and desires, tapping into our soul’s path that we have spiritually committed to travel. The ladder to the Akashic Records, in which is recorded our soulic destiny and the journey that we have contracted to take, can be found by going through the solar plexus’ library and up to the higher planes. Essential oils that connect us to our spiritual path and to our higher wisdom are frankincense, sandalwood, elemi, vetiver, angelica, cedarwood, jasmine, lavender, rose, neroli, rosewood, helichrysum, and myrrh.
In the third chakra we find the resonance of the statement “I AM”. This mantra also resonates with the energies of Saint Germaine, an ascended master who has chosen to help guide us into the Age of Aquarius. St. Germaine is represented by the Purple Flame that holds us in our truth and allows us to stand in the strength of our personal will. In the essential oils, St. Germaine harmonizes with both the masculine and feminine. His energy can be found in frankincense, representing his masculine principle, and galbanum representing his feminine. When combined these essential oils hold the power of the “I AM” wisdom that St. Germaine bestows on us all.
On another level, as the sacral chakra is considered the seat of the Goddess, so the solar plexus chakra becomes the seat of the Godhead. When the flow of energy in the channels between the sacral and solar plexus chakras is open, then a balance of the masculine/feminine energies can be harmonized. By pulling up energy from the second chakra to the third, a union of intellect and intuitive understanding can manifest, creating a junction of self-empowerment and self-understanding, a true self-wisdom. The solar plexus shines the light of self-knowing on the self-creation of the sacral chakra. Then when the channels of energy flow one chakra higher, to the heart chakra, we will see how this all ties into attaining self-love.